With a new year comes a new commitment to healthy eating and an active lifestyle for many families. I found this great article about seven foods to avoid for a healthier you! And the great thing? Dr. Mercola agrees! Some of the items on this list were eye openers for me and reminded me of my commitment to make sure 85% of what goes in my children’s bodies is nutrient rich and healthy.
Keep an eye out for posts coming up this month on the Captain Planet Foundation and Yummi Bears Organic Vitamins for kids. Happy New Year from Babyminding! We look forward to making healthy minds and bodies a priority for our children and yours.
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[...] try to locate and purchase some grass fed beef from my area. After referencing an article about seven foods to avoid, I had better practice what I preach. The same goes for [...]