- By Tela
I’ve been ordering supplements for our family and thought I’d share. I researched to find out which brands came recommended by resources that I trust. Basically we all take a multi-vitamin and DHA/EPA (Omega 3 fish oils for mental acuity & mood). My husband and I both also take a probiotic for digestive health. A list of what I buy regularly follows. You can now purchase all of these from Amazon by clicking the links below or via the Babyminding Boutique! (under Shop! Eating)
For Britton (2 1/2 yrs old):
NutriStars – Kid’s Multivitamin
(she loves these and reminds me every morning to give one to her! so, they apparently taste great but have no refined sugar.)
Carlson Laboratories – Kid’s Chewable Dha, 60 chews
(this one says it’s for children 4 and up, but I think that’s because it’s a soft gel and some young children can choke. Britton is a very cautious chewer so she handles them well.)
For Joshua (husband)
Carlson Laboratories – Super Omega-3 Fish Oils, 1000 mg, 250 softgels
(this brand came recommended by the Mercola website and is purified fish oil – no mercury)
Garden of Life – Primal Defense, 90 caplets
(another brand recommended by the Mercola website)
For Tela (post-natal & breastfeeding)
Pregnancy Plus Prenatal Vitamin – Free Shipping
( I love these prenatal vitamins…they’re easy to swallow, gentle on the tummy and have no artificial dyes, colors, flavors or preservatives)
Carlson Laboratories – Super-Dha, 500 mg, 180 softgels
(gives me 500 mg of DHA & 100 mg of EPA, which my Pediatrician recommended while breastfeeding to have more DHA than EPA…purified, no mercury)
Garden of Life – Primal Defense, 90 caplets
(another brand recommended by the Mercola website)



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Hey T,
Do you know of any good powder or liquid vitamins for Nathan? He’s still battling the disphagia so I am looking for alternatives to the gummy like vitamins or chewables. There were a bunch at Nutrition World but I didn’t know which one was actually best. Any recommendations would be greatly appreciated!!
My favorite powder vitamin is made by Rainbow Light called NutriStart Multivitamin Powder for infants and children 6 mos and up. You can order it from from the Babyminding Boutique via Amazon under the Eating Category – http://babyminding.com/shop/
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